Tuesday May 07, 2024

176 5 Tips To Deal With Negative Emotions From a Breakup or Divorce When You Have Kids

Hey Sis! Moms deal with heartbreak too. It’s incredibly difficult to process pain and heal when you have little ones, but it’s not impossible. Today I’m sharing tips that I learned when I went through the separation with my husband while my kids were 1 and 3-years-old. If you are intentional with your time, a little time can help you reap a big reward of a healed heart. Grab your journal and pen. It’s time to heal!

 

Resources and Services

Grieving The Living Ecourse

60-minute Heartbreak Coaching Session 

Goodbye Heartbreak Hello Purpose: A 365 Day Devotional  (Coupon code PODCAST10 for 10% discount–anytime)

My YouVersion Bible Plans

Free ebook:  100 Biblical Affirmations To Declare After A Breakup

Free prayer:  A Prayer To Move On After A Broken Heart

Facebook group:  The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

 

***Check out these episodes that are related to this one

 

Ep. 106 Dealing WIth Divorce, Motherhood, and A Broken Heart With Lashonda Dean, Part 1

Ep. 107 Dealing With Divorce, Motherhood, and A Broken Heart With Lashonda Dean, Part 2

Ep. 109 1 Year Of Helping Other Women Heal Broken Hearts: Blessings, Spiritual Warfare, and Lessons Learned

 

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