Tuesday May 02, 2023

104. 4 Tips To Survive Week 1 After Your Breakup

Hey Sis!

Are you fresh out of a relationship? I’m talkin just broke up. First, let me say I’m sorry that you’re here. This is the place no one wants to be. I call this the “survival phase.” 

During this time you’re literally just trying to make it from one moment to the next without coming completely undone. You’re trying to look like nothing is wrong or maybe just not cry in front of your coworkers. I remember this time all too well. 

Although you may not be able to see it right now, better days are ahead of you. You just have to survive this awful season. The initial shock and the initial pain will wear off where you will at least be able to function again. 

Until then, keep hanging out here! I have some specific tips for you today on surviving week 1 (or the feeling of week 1). Get ready Sis! You will make it to the other side. 

Resources and Services

60-minute Heartbreak Coaching Session 

Goodbye Heartbreak Hello Purpose: A 365 Day Devotional

Free ebook:  100 Biblical Affirmations To Declare After A Breakup

Free prayer:  A Prayer To Move On After A Broken Heart

Facebook group:  The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 2 The Importance of Emotional Healing After A Heartbreak//My Top 5 Reasons

Ep. 16 Is It Okay To Miss My Ex // The 4 Stages of Missing Him

Ep. 26 Minisode:  Expose The Pain

Ep. 30 Minisode:  It’s Okay Not To Be Okay

Ep. 61 Resting In God With A Broken Heart From Psalms 46:10

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an apple user lol). Know that I really appreciate you!

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